*Weight loss results may vary. This is not a guarantee.
[Darren’s guest blog]: Week 7 Total Food Replacement Weigh In Results
What an amazing 7 weeks it has been. I can’t believe just how far I have come and I’m super excited to tell you how much weight I have lost so far. Click on the video below to watch as I reveal my week 7 success story weigh in results!!!!
I CANNOT BELIEVE IT! This week I have lost another 6lbs this week brining my total weight loss to 56lbs!!!! That’s 4 stone in just 7 weeks! I’m so so happy!!!!! I’m jumping around the house this morning!
I never imagined 7 weeks ago that I would be in the 19 stone bracket already. I am absolutely and utterly amazed and so motivated to do this throughout Christmas and the New Year.
It’s so great to see so many of you staying on plan or going back into refeed for the Christmas period. I hope you all have a wonderfully magical time and look forward to seeing you all in the New Year – sooner I hope x
As you all know I am going to continue my journey all through Christmas and New Year. I am not stopping for anything or anyone. I’m so super motivated at this moment in time. I am out walking 6km at least 4 times a week and I am loving my new lease of energy. Being back in the 19 stone bracket is a wonderful achievement for me and I can’t wait to get out of it as well. 18 stone I am coming to get you!
This week I went to see my daughter’s play at school and this year was magical for me. The last 3 years I have been standing at the back as the chairs in the school are small and I would have embarrassed myself sitting on. I was always so worried it would break so I have always been at the back of the room and filming from there, but this year was different. I have shed lots of weight and the inches are definitely dropping off me too! And this year I sat on the front row to watch and record my daughter’s play. It was magical and I loved every second of it. She smiled at me and when she was finished she told me she was so so happy to see me in the front row… Buzzing is not the word. Everyone was asking me how I’d lost so much weight & I was so proud to tell them all about the plan! I’ve passed my Refer a Friend code to so many people so I hope I have at least inspired a few more to join the greatest diet plan in the world.
Everyone has a different journey while on this plan. When I am on TFR my results are just unexpected. I think the thing that helps me more than anything is the Pineapple Fat Burners and in this cold weather they are so nice to have hot. I also have plenty of the Savoury Broth as well as I try and avoid too much coffee as I fee bloated when drinking it. At the minute, I am taking 5 packs a day and typically my day looks like this:
- 1 Bar in the morning with my Pineapple Fat Burners and Savoury Broth
- 2 Shakes throughout the day (12pm and 4pm normally)
- Double Dinner in the evening (6.30pm)
I also try to mix it up and have just 1 Shake during the day, which means I can have double Cottage Pie and Vegetable Chilli roasties for dinner. This is my all-time favourite and I don’t feel like I am on a diet at all! Check out Dawn’s amazing recipe for roasties HERE.
I have 3 Snacks a week which vary from the gorgeous White Chocolate Raspberry Wafers and the Chocolate Velvet Indulgence Mousse. I love both of these and they really do help me keep on track.
At this time I would like to thank Julie-Ann and her wonderful New You team! Everyone plays such a remarkable part in this journey from uploading my blogs to packing boxes and helping with orders. There is nothing the team won’t do for you. Merry Christmas to you all and have a wonderful New Year.
To all my lovely friends on Secret Slimmers, each and every one of you inspire me to be the person I am today. Merry Christmas and happy New Year to you all! I look forward to seeing you all in 2016 – we’ll rock it even more than 2015.
So looking forward to what 2016 has in-store for all of us.
Much love,
Dazz x
The post Week 7: Darren’s success story weight loss results* appeared first on The New You Plan VLCD / TFR.