*Weight loss results may vary. This is not a guarantee
[Darren’s guest blog]: Week 9 Total Food Replacement Weigh in results
After 9 weeks on plan, I really couldn’t wait to jump on the scales & find out if I’d made it into the 18 stone bracket! So here goes… click on the video below to find out how I did!
OMG I am jumping around the house this morning. I have hit another milestone and hit the 18 stone bracket. I’m over the moon and I’m feeling so amazing!!! A 5lbs loss this week 
I am going into my tenth week on plan and so far I have lost a staggering 66lbs in 9 weeks. It’s unreal. This week’s loss of 5lbs brings me even closer to my goal weight. I have a target weight of 15 stone which I have just started to play around with now and I’m looking to maybe change that when I hit 15 stone and keep going to about 14 stone maybe and see how things go. I’m feeling on top of the world this just proves that 100% dedication to yourself really works.
I’m so super proud of everyone on the Secret Slimmer’s page who are getting involved with my fitness challenge. It’s great to see so many up and out walking and doing the daily fitness challenges. I look forward to sharing more with you over the coming 7 weeks. I am doing a full 2 months fitness challenge right up to the end of February so keep your eyes peeled on the Secret Slimmer’s page and come join me!
It’s been an absolute fantastic week on Secret Slimmer’s – the buzz better than ever and there are so many new faces all starting their journey too. It’s great to see so many using the page for help, sharing their success and questions. The admins have great themes during the week that everyone will be getting involved in and I’m looking forward to seeing everyone change and get thinner over the coming months and weeks. Congrats to the men joining as well – it’s great to see men coming onboard as well – you will all be amazing and smash your gaols. Make 2016 yours this year.
I joined the gym just after Christmas and I am there everyday so far and loving it. I’m not over doing it – I am more toning and strengthening my body and getting used to its original shape. I’m loving it there and now I feel so super confident walking around the gym and knowing I’m not being watched or talked about or even stared at because of my size. The best feeling is going down to use the pool area – no one stares at me anymore and I can get into the pool with ease and not feel ashamed.
My goals and plans are changing – I am looking at a fitter and healthier me everyday. 2016 will be my year for change not only in size and weight but in mind as well. I am focussing so much on when I finish Total Food Replacement to maintenance and I’m really looking forward to getting back to my younger healthier body.
I got stocked up this week to bring me into February – check out my pictures of my order! And again I can’t thank The New You Team enough for the fast service – I was running very low after Christmas and New Year so I ordered on Monday about 12 midday and I received my package at 8.30am the next day! Whoop! Huge thanks as without you all I would not be where I am today.
2016 for me is going to be filled with so much positive energy and to be surrounded by people who only inspire me and keep my high. I am going to remove all negative people from my life and stay away as I want the best possible chance I can at succeeding once I hit my goal weight. From the very early age of 14 I have always been overweight and ashamed of my body. It feels like for 21 years I have been battling my demons with food, but thanks to the New You Plan and team I am ready to fight my demons to the death and come out victorious, this is why I want this so bad.
This year is my year!
√ Be much healthier
√ Be in a range of clothes I can buy in any shop
√ By up to date clothes and designer clothes in my size
√ Be happy and healthier for my fiancé Kieran and daughter Kayla- they are my world and my rock
√ Go out exercising without the need of an ambulance waiting for me when I get home
√ NO MORE SNEAKY EATING
Number 6 to me is 100% my demon. I have been known in the past in my big days to meet people for lunch or dinner, however because when I eat I am never really full or always still hungry I would go off and eat somewhere else beforehand and then when I go out with friends or family I would eat again but it wouldn’t look like I was as bad as I was due to me sneakily eating earlier and getting fuller.
Kieran surprised me at Christmas and we are off to England for the weekend of Valentine’s and I’m so super excited. We are going from the Friday to the Monday and my packs and snacks will be coming with me ☺ We are staying with my parents but will be travelling all over UK and again I will be going to Harry Potter studios. We went in August last year but unfortunately while we were over there both me and Kieran were targeted and our phones were stolen from us. All my happy memories and pictures from Harry potter are gone. I was devastated as I love the whole Harry Potter world so much – it really does make me so happy. We loved our tour there but losing all the pictures was devastating ☹ but now I’m so happy and glad I am returning there in February! ☺ But what’s more exciting is that I will be so much thinner than I was before and the pictures will be so much better too.
Honestly, from the bottom and every inch of my heart, thank-you New You team and Secret Slimmers! You have changed my life for the better.
D xx
Join Darren’s exciting weight loss journey & start your own success story this year!
In 2016 we are committed to helping 20,000 people to be healthy and happy inside and out. Step into 2016 with our New Year, New You, New Easy Bundles!
STEP ONE: CHOOSE A MEAL PLAN THAT SUITS YOUR WEIGHT LOSS GOALS
FAST FOCUS – If you are very focused on getting super fast weight loss results and you want to break the bad habits and addictions that are keeping you overweight.
FRESH FOCUS – If you are focused on losing weight but want some flexibility to add fresh foods into your diet plan or you want to maintain your weight loss.
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There are weight loss support groups and then there is NEW YOU SECRET SLIMMERS and we are proud to say that we have created a special community that will lift and support you like no other. It has to be experienced to be believed! This group will become like a family to you who understand you and support you through the hard days, and who are your biggest cheerleaders and celebrate your success with you! You will get access to this secret Facebook group once you place your order.
* FAST FOCUS is TOTAL FOOD REPLACEMENT – 4 New You meals a day (no additional conventional foods) if you are under 17 stone. If you are over 17 stone, then we recommend you take an additional meal or snack each day. If you are under 17 stone you have the option of having a snack 2/3 times a week as a treat. With this plan you can achieve very fast weight loss and after 3/5 days a natural fat burning process called KETOSIS will occur that results in reduced feelings of hunger and increased energy along with many other benefits. You can move to FRESH FOCUS to maintain your weight loss or when required.
** FRESH FOCUS is INTERMITTENT FASTING – A minimum of 2 days a week you follow the FAST FOCUS plan and have 3/4 new you diet meals or snacks only. On other days we recommend you eat FRESH HEALTHY FOODS (Vegetables, Salads, Lean Proteins, Limited Fruit, Whole grains). You have the option of one cheat day a week. This plan will give moderate weight loss, following the plan 2 days a week helps your body to be healthy and stay in control.
THE ULTIMATE FRESH FOOD HEALTHY EATING PLAN
The New You Plan has teamed up with KIM CONSTABLE from The Ultimate Yoga Detox Company to create a clean eating plan that can be followed on your FRESH DAYS or as your long term maintenance plan. Kim is a self-confessed health food addict and fanatical cook. Her recipes are renowned not only for being free from chemicals and additives, but for being unsurpassable in terms of taste, nutrition and fat burning. She is obsessed with finding the super quick “cheats” that enable her to burn fat and sculpt muscle. You can download Kim’s healthy eating plan for FREE when you become a new you customer. This bonus is available with ALL orders.
CHANGE YOUR MINDSET > CHANGE YOUR LIFE
The New You Plan is committed to changing lives. We don’t just sell meal replacements, we truly care about helping you on your new you journey to make the mindset and lifestyle changes required for long term change. When you order the 120 or 240 Food Bundles you will get access to online training programs that will help you on your new you journey to make real changes on the inside that will help you not only to get to your healthy target weight, but will help you to maintain for the long term.
NEW YEAR, NEW YOU – MAKE 2016 YOUR BEST YEAR YET! Online Masterclass With Julz. (RRP £47/€60.63)
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You can purchase Julz’s online course for £47/€60.03 , or get it as a free bonus gift when you order 120 or240 Meals or Snacks.
#PROJECTNEWYOU – Weight Loss Mindset Program by Celebrity Life Coach Ali Campbell. (RRP £197)
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You can purchase Ali Campbell’s #PROJECTNEWYOU program for £197/€254.13 or get it as a free bonus gift when you order 240 Meals or Snacks.
Choose Which Bundle & Bonuses Are Right For You!
The post Week 9: Darren’s VLCD Total Food Replacement weight loss* appeared first on The New You Plan VLCD / TFR.